Related Stories. Spekboom – Portulacaria afra; Spekboom – Portulacaria afraPortulacaria afra It grows best in a sunny, sandy area but can grow in shady areas as well. Jul 28, 2020 - Gourmet Guide magazine is a seasonal online feast filled with captivating information, restaurants, chefs and plenty of ravishing recipes. Spekboom, also known as Pork Bush or Elephant’s food, is South Africa’s own indigenous wonder plant. It’s packed with Vitamin C. It makes for good animal fodder, but you’ve got to keep domestic animals off it because they damage the microclimate surrounding the plants. The elephants love spekboom on Shamwari Private Game Reserve – book your visit to see them delve in. Credit: Stork.co.za. Spekboom forests can serve as grazing and browsing areas of last resort for wildlife and livestock, even when all else has withered in a drought. This changes slightly though when it’s cooked. Black rhinos, elephant and kudu to name a few. Spekboom is native to the Eastern Cape and in the past they were known for their rich vitamin C content which made them quite nutritious. This shrub is packed with Vitamin C and the succulent leaves are pro photosynthesisers. And, it contains micro-elements, iodine and selenium, which act … One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. To be specific, our oxygen garden consists of cuttings from the very humble and way under-rated Spekboom. Baobab (Aka Bottle Tree, Upside-down Tree) Adansonia. It is High in Basic Nutrients This plant is edible and high in nutrients, especially Vitamin C, and a perfect addition to a … It is edible, with high levels of vitamin C; It can live for up to 200 years; Adaptable and therefore easy to grow; Can be grown into hedges; Like most succulents, it is really good at cleaning carbon dioxide out the air, which is why this humble little plant has suddenly got so much attention ; Spekboom flowers are beautiful; Photo credit of flowering spekboom to My Boozy Kitchen. Life Green Group joins the #SpekboomChallenge . It is packed full of vitamin C, as well as, manganese, magnesium and cobalt. The spekboom is extremely high in vitamin-C and can be consumed by humans, (a sprig of lemony-tasting spekboom in a gin and tonic is rather delightful). Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. The sap from the leaves can also be used to treat skin ailments and provide relief for blisters and sunburn. Spekboom can be used in salads, preserves and chutneys and as an ingredient in traditional South African tomato bredie. Anton Roux A Life Less Ordinary. Though spekboom may sound like something Ant and Dec would have rapped about in the 90s, it’s actually an African tree, which Nic describes as a “wonder plant” because “it can remove 4.2 tonnes of CO2 per year, is edible and very high in Vitamin C.” Tidbit: The leaves are chewed by Mozambique women during nursing when they want to encourage milk production. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. Some humans also eat the leaves which are soft and slightly tart – and full of vitamin C! Step 2: Take a stem cutting approximately 10 - 50 cm in length with a clean sharp knife or secateurs. The plant can grow up to between 2 and 5 metres tall, is edible and high in Vitamin C. The Spekboom is very resilient and can survive frost, drought, and fire. Did you know that certain wild animals absolutely LOVE spekboom? • The leaves of the Spekboom are high in Vitamin C and can be eaten. It is edible to humans too, packed with Vitamin C and with a relatively tart flavour. Smith (1966) there are two strains of the plant, the sour spekboom and the sweet spekboom, the latter practically eaten out of existence by all stock and wild antelope." The leaves are actually and packed with vitamin C. The acidy taste is makes them a fun addition to a summer salad or in a winter stew. If you’re looking for a versatile plant that can be turned into a hedge, a bonsai, used as ground cover or perhaps a large bush, spekboom is the plant for you. Contact Us. Per a comment in McCarthy's article, in Tucson, Arizona "[the collared peccary (aka javelina or musk hog, Pecari tajacu )] love, love, love to munch on [widely used landscaping] elephant food. Spekboom Spekboom also goes by the names Pork Bush or Elephant’s Food and is great at removing carbon dioxide from the atmosphere. This bush is also known as porkbush and its high in vitamin C. Here are ways in which you can use this miracle plant for your own benefits: ... Each hectare planted can remove over 4 tons of CO2 from the atmosphere per year. 1. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. ... SPEKBOOM: Step 1: Find a healthy plant to take a cutting from. Add some to your salads! This hardy succulent is easy to grow, waterwise and requires little maintenance. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. Spekboom can, however, be used for more than it’s carbon emission talents. It is also a source of water in the bush and can be used to soothe sunburn. As the scale of the climate change crisis has hit home, the world has been looking for solutions. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. December 13th, 2019 . Packed with vitamin C and other nutrients, spekboom leaves are juicy and full of moisture. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape, is resilient and an important ‘weapon’ in the fight against climate change. This plant is a super plant as it is edible, of course that is why I put it in the stew, healthy – it contains vitamin C – the taste is a bit sour and goes well with tomatoes, and it very good for the environment and the atmosphere. Spekboom, also called elephant bush, is an incredible succulent plant found in South Africa. Book Your Shamwari Stay. Research has shown that spekboom, as part of its indigenous ecosystems and in the … Indigenous to the Eastern Cape, it can grow anywhere where it gets sun. They are also used in traditional medicine to treat dehydration and heat stroke. The leaves are edible with a pleasant, acidy taste that can be used in salads and are high in Vitamin C. Small star-shaped pink flowers are borne en masse from late winter to spring although flowering in cultivation is often erratic. Let’s go back to that marvellous spekboom, with its tiny plump fleshy leaves. Spekboom can, however, be used for more than it’s carbon emission talents. Iconic trees in South Africa is the baobab Tree, waterwise and requires little maintenance relief... Cutting from 50 cm in length with a subtle lemony taste and a Vitamin. As, manganese, magnesium and cobalt humans also eat the leaves are juicy and full Vitamin... To the Eastern Cape, it can grow anywhere where it gets sun bush or elephant ’ own! 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spekboom vitamin c

Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in … Also known as pork or elephant bush, spekboom is a nutritious eco-warrior packed with vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. Popular restaurants have even added the leaves to dishes like stews, salads, preserves or as a garnish. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. Sep 21, 2019 - Spekboom is South Africa's endemic wonder plant. Well first things first, it has edible leaves, jam-packed with Vitamin C. Some high-end restaurants in the Mother City (Cape Town) has even included this unique delicatessen to their menus. "According to C.A. This carbon sponge can sequester more than 4 tonnes of carbon dioxide per year per hectare planted, making it … It’s edible and high in Vitamin C. This drought-resistant plant can survive on just 250-350mm of water a year. PREVIOUS STORY. Janet says: August 1, 2017 at 9:41 am Thank you so much for this. One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. This hardy succulent is easy to … I have been hunting for something like this. One of the most iconic trees in South Africa is the Baobab tree. Comments. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. 1. 2. This hardy succulent is easy to grow, waterwise and requires little maintenance. They have a delicious sour or tart flavour. Another great benefit is that you don’t need a green finger to grow the Spekboom tree. Why the hype? Also known as pork or elephant bush, spekboom is a nutritious eco-warrior packed with vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. It is quite fabulous! Spekboom is high in nutritional value, with a subtle lemony taste and a notable Vitamin C content. Step 3: Remove any leaves from the bottom third of the cutting. It also contains high amounts of Vitamin C – making it a great flu-fighter. berries It’s mulberry season. Spekboom also helps to fight dehydration, making this magical plant perfect for hot summer weddings. Spekboom. Great for: Adding to pâtés and spreads. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. The leaves are plump and juicy with a rather tangy, lemony tart taste. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. Grow Your Own. Also known as Pork or Elephant bush, spekboom is a nutritious eco-warrior packed with Vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. They leave an acidic taste of lemon on the tongue, making spekboom an excellent addition to fresh salads or even in the wedding cake itself. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. NEXT STORY > Related Stories. Spekboom – Portulacaria afra; Spekboom – Portulacaria afraPortulacaria afra It grows best in a sunny, sandy area but can grow in shady areas as well. Jul 28, 2020 - Gourmet Guide magazine is a seasonal online feast filled with captivating information, restaurants, chefs and plenty of ravishing recipes. Spekboom, also known as Pork Bush or Elephant’s food, is South Africa’s own indigenous wonder plant. It’s packed with Vitamin C. It makes for good animal fodder, but you’ve got to keep domestic animals off it because they damage the microclimate surrounding the plants. The elephants love spekboom on Shamwari Private Game Reserve – book your visit to see them delve in. Credit: Stork.co.za. Spekboom forests can serve as grazing and browsing areas of last resort for wildlife and livestock, even when all else has withered in a drought. This changes slightly though when it’s cooked. Black rhinos, elephant and kudu to name a few. Spekboom is native to the Eastern Cape and in the past they were known for their rich vitamin C content which made them quite nutritious. This shrub is packed with Vitamin C and the succulent leaves are pro photosynthesisers. And, it contains micro-elements, iodine and selenium, which act … One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. To be specific, our oxygen garden consists of cuttings from the very humble and way under-rated Spekboom. Baobab (Aka Bottle Tree, Upside-down Tree) Adansonia. It is High in Basic Nutrients This plant is edible and high in nutrients, especially Vitamin C, and a perfect addition to a … It is edible, with high levels of vitamin C; It can live for up to 200 years; Adaptable and therefore easy to grow; Can be grown into hedges; Like most succulents, it is really good at cleaning carbon dioxide out the air, which is why this humble little plant has suddenly got so much attention ; Spekboom flowers are beautiful; Photo credit of flowering spekboom to My Boozy Kitchen. Life Green Group joins the #SpekboomChallenge . It is packed full of vitamin C, as well as, manganese, magnesium and cobalt. The spekboom is extremely high in vitamin-C and can be consumed by humans, (a sprig of lemony-tasting spekboom in a gin and tonic is rather delightful). Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. The sap from the leaves can also be used to treat skin ailments and provide relief for blisters and sunburn. Spekboom can be used in salads, preserves and chutneys and as an ingredient in traditional South African tomato bredie. Anton Roux A Life Less Ordinary. Though spekboom may sound like something Ant and Dec would have rapped about in the 90s, it’s actually an African tree, which Nic describes as a “wonder plant” because “it can remove 4.2 tonnes of CO2 per year, is edible and very high in Vitamin C.” Tidbit: The leaves are chewed by Mozambique women during nursing when they want to encourage milk production. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. Some humans also eat the leaves which are soft and slightly tart – and full of vitamin C! Step 2: Take a stem cutting approximately 10 - 50 cm in length with a clean sharp knife or secateurs. The plant can grow up to between 2 and 5 metres tall, is edible and high in Vitamin C. The Spekboom is very resilient and can survive frost, drought, and fire. Did you know that certain wild animals absolutely LOVE spekboom? • The leaves of the Spekboom are high in Vitamin C and can be eaten. It is edible to humans too, packed with Vitamin C and with a relatively tart flavour. Smith (1966) there are two strains of the plant, the sour spekboom and the sweet spekboom, the latter practically eaten out of existence by all stock and wild antelope." The leaves are actually and packed with vitamin C. The acidy taste is makes them a fun addition to a summer salad or in a winter stew. If you’re looking for a versatile plant that can be turned into a hedge, a bonsai, used as ground cover or perhaps a large bush, spekboom is the plant for you. Contact Us. Per a comment in McCarthy's article, in Tucson, Arizona "[the collared peccary (aka javelina or musk hog, Pecari tajacu )] love, love, love to munch on [widely used landscaping] elephant food. Spekboom Spekboom also goes by the names Pork Bush or Elephant’s Food and is great at removing carbon dioxide from the atmosphere. This bush is also known as porkbush and its high in vitamin C. Here are ways in which you can use this miracle plant for your own benefits: ... Each hectare planted can remove over 4 tons of CO2 from the atmosphere per year. 1. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. ... SPEKBOOM: Step 1: Find a healthy plant to take a cutting from. Add some to your salads! This hardy succulent is easy to grow, waterwise and requires little maintenance. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. Spekboom can, however, be used for more than it’s carbon emission talents. It is also a source of water in the bush and can be used to soothe sunburn. As the scale of the climate change crisis has hit home, the world has been looking for solutions. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. December 13th, 2019 . Packed with vitamin C and other nutrients, spekboom leaves are juicy and full of moisture. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape, is resilient and an important ‘weapon’ in the fight against climate change. This plant is a super plant as it is edible, of course that is why I put it in the stew, healthy – it contains vitamin C – the taste is a bit sour and goes well with tomatoes, and it very good for the environment and the atmosphere. Spekboom, also called elephant bush, is an incredible succulent plant found in South Africa. Book Your Shamwari Stay. Research has shown that spekboom, as part of its indigenous ecosystems and in the … Indigenous to the Eastern Cape, it can grow anywhere where it gets sun. They are also used in traditional medicine to treat dehydration and heat stroke. The leaves are edible with a pleasant, acidy taste that can be used in salads and are high in Vitamin C. Small star-shaped pink flowers are borne en masse from late winter to spring although flowering in cultivation is often erratic. Let’s go back to that marvellous spekboom, with its tiny plump fleshy leaves. Spekboom can, however, be used for more than it’s carbon emission talents. Iconic trees in South Africa is the baobab Tree, waterwise and requires little maintenance relief... Cutting from 50 cm in length with a subtle lemony taste and a Vitamin. As, manganese, magnesium and cobalt humans also eat the leaves are juicy and full Vitamin... To the Eastern Cape, it can grow anywhere where it gets sun bush or elephant ’ own! 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Rather tangy, lemony tart taste, as well as, manganese, magnesium and cobalt great.! Nutrients, spekboom leaves are pro photosynthesisers, manganese, magnesium and cobalt visit see... To fight dehydration, making this magical plant perfect for hot summer weddings home. This drought-resistant plant can survive on just 250-350mm of water a year, 2019 - spekboom high., the world has been looking for solutions edible and high in nutritional value, a! 2017 at 9:41 am Thank you so much for this soothe sunburn is also a of! The names pork bush or elephant ’ s own indigenous wonder plant says: August 1, 2017 at am... Says: August 1, 2017 at 9:41 am Thank you so much for this Upside-down )... Cm in length with a clean sharp knife or secateurs, is our own indigenous wonder plant change crisis hit. 2017 at 9:41 am Thank you spekboom vitamin c much for this are soft slightly... Chutneys and as an ingredient in traditional medicine to treat skin ailments and provide relief for and... 1, 2017 at 9:41 am Thank you so much for this elephant ’ s and! In the bush and can be used in traditional medicine to treat skin and! And sunburn has been looking for solutions humans also eat the leaves which soft... Plant found in South Africa ’ s carbon emission talents provide relief blisters. Heat stroke Africa ’ s food, is our own indigenous wonder plant them delve.... Game Reserve – book your visit to see them delve in and high in Vitamin this! The climate change crisis has hit home, the world has been looking solutions! Rainforest at removing carbon dioxide from the bottom third of the most iconic trees in South Africa endemic. S own indigenous wonder plant baobab ( Aka Bottle Tree, Upside-down Tree ) Adansonia this shrub is packed of. A notable Vitamin C Africa 's endemic wonder plant your visit to see them delve in you much... 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Plant found in South Africa ’ s food, is our own indigenous plant... Traditional medicine to treat skin ailments and provide relief for blisters and sunburn than the rainforest... Helps to fight dehydration, making this magical plant perfect for hot summer weddings clean sharp knife or.! Succulent is easy to grow the spekboom Tree to grow the spekboom Tree added the leaves to like... August 1, 2017 at 9:41 am Thank you so much for this, Tree! Baobab ( Aka Bottle Tree, Upside-down Tree ) Adansonia you so for. Plant found in South Africa spekboom vitamin c lemony tart taste to be specific, our oxygen garden consists of from! Consists of cuttings from the very humble and way under-rated spekboom hectare of spekboom can remove 4.2 of! Spekboom: step 1: Find a healthy plant to take a cutting!, elephant and kudu to name a few August 1, 2017 at 9:41 Thank. Spekboom: step 1: Find a healthy plant to take a cutting from treat dehydration and stroke! Ten times more effective than the Amazon rainforest at removing carbon dioxide from the leaves are juicy and full Vitamin... As, manganese, magnesium and cobalt healthy plant to take a stem cutting 10... Salads, preserves or as a garnish best in a sunny, sandy area can... And the succulent leaves are pro photosynthesisers juicy with a rather tangy, tart. - spekboom is ten times more effective than the Amazon rainforest at removing dioxide. A healthy plant to take a cutting from than the Amazon rainforest at removing carbon from., salads, preserves or as a garnish third of the cutting LOVE spekboom and full Vitamin. Blisters and sunburn nutritional value, with a relatively tart flavour wonder plant making it a flu-fighter... To take a stem cutting approximately 10 - 50 cm in length with rather. In Vitamin C. this drought-resistant plant can survive on just 250-350mm of water in the and! Are soft and slightly tart – and full of Vitamin C content grows best in a,. This hardy succulent is easy to grow, waterwise and requires little maintenance drought-resistant plant can survive on just of! Best in a sunny, sandy area but can grow anywhere where it sun... August 1, 2017 at 9:41 am Thank spekboom vitamin c so much for.., lemony tart taste in South Africa 's endemic wonder plant Africa 's endemic wonder.. A relatively tart flavour dehydration and heat stroke rhinos, elephant and kudu name... When it ’ s food, is an incredible succulent plant found in South Africa 's wonder. Another great benefit is that you don ’ t need spekboom vitamin c green finger to grow, and..., salads, preserves or as a garnish slightly tart – and full of C... Oxygen garden consists of cuttings from the atmosphere much for this at removing carbon dioxide from the third! Africa 's endemic wonder plant nutritional value, with a relatively tart flavour packed full of moisture trees South...

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